by M. Leslie Danis | Apr 9, 2026 | Unlinked
A simple recipe that shifts how a meal—and the body—responds The Recipe Ingredients – organic, where are you able 4 Thai peppers 1 jalapeño 1 serrano 1 poblano 4 garlic cloves 1 onion 8 cherry tomatoes Juice of 1 lime ¼ teaspoon salt 1 tablespoon raw honey ¼ cup...
by M. Leslie Danis | Mar 16, 2026 | Botanical Intelligence, Ritual & Practice, Seasonal Physiology
What Your Body Is Actually Telling You There’s a particular kind of optimism that arrives with the first warm weekend of spring. The sun is out. The soil looks ready. The garden tools suddenly feel like old friends. And somewhere in the back of your mind, a...
by M. Leslie Danis | Mar 3, 2026 | Seasonal Wellness, Joint & Mobility Support, Ritual & Practice, Seasonal Physiology
Spring gardening muscle soreness is one of the most common seasonal patterns I see every year. After months of lower activity, we suddenly spend hours digging, pruning, hauling soil, and kneeling in garden beds. The next morning often brings stiff hands, tight...
by M. Leslie Danis | Jan 1, 2026 | Holistic Health, Mental Well-Being
As I contemplate the year ahead, I find myself unexpectedly heartened by the conclusion of Stranger Things. In reflecting on the series, a few themes stand out—ones that offer a measure of hope as we step, perhaps tentatively, into the new year. At its heart,...
by M. Leslie Danis | Jul 4, 2024 | Earth Spirit Harmony, Greensboro Spiritual Healing Community, Spirit
The Protector July invites us to honor and recognize the protector within us as a crucial aspect of our spiritual guidance. This protector can be viewed as a guardian spirit, but in essence, it is an integral part of our personality, often referred to as the ego. This...
